AFTER THE BIRTH

Coping after the birth

Being a new parent means facing new challenges and sometimes you'll sail through, while at other times the responsibility may seem daunting.

One of the most important things you can do as a new parent is accept the support and help family and friends have to offer. And remember, you won't get parenting right all the time, so go easy on yourself as you learn.

Cooking meals, making a sandwich, taking a load of washing out of the machine, popping to the shops, putting petrol in the car, making a phone call, ordinary things take twice as long when you have a new baby, so make the most of any help you can get.
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